began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!
Wednesday, August 22, 2012
Powering up for Body Pump
These are ingredients and results that will make you want to explode with energy!!!!
After eating this, I already know...
I OWN THIS DAY!!!
And it's good for the Brain too....
Cause you never know when you're gonna have one of those challenging conversations!!!
And it keeps you feeling light on your feet...
So you can....
Move at the Speed of Sound.
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