My sister, Diana, and I had a discussion this morning about how important it is to have a support mechanism for your personal fitness plan.
I am lucky to be a member of a top notch fitness center - Family Fitness.
The group classes are what does it for me. I work out harder and more consistently in this sort of venue.
And you can see the variety of classes and schedule FF offers.
This is what you should look for when choosing a fitness facility.
Taking advantage of a facility like this is the best medical insurance you can buy.
Which addresses the Monday morning post.
Oh Lord. Here we go again!!!
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