Discovery - One Man's Struggle with Life, Liberty and the Pursuit of Happiness...

began as a cycling blog - "Discovering America on 2 Wheels" - in Dec 2009. Since then it's become much more. It is an irreverent, humorous and introspective way of sharing my daily lifestyle, interests, opinions and life challenges. It is a Labor of Love that is Raw, Uncut and Real Time straight from my Heart, Mind and Life to You. So I hope you Read, Enjoy and Become Involved in My Discovery and, in so doing, learn more about Yourself, the World Around You and Your Own Path to Discovery!

Tuesday, February 28, 2017

Preparation - Execution - Resolution

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There's a pretty simple 3 step process to success in nearly every task, undertaking or physical process in life. Accomplishing anyt...
Monday, February 27, 2017

Outback Willie Afternoon Sushi!

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High protein afternoon snack of a couple of ounces of raw Ahi Tuna drizzled with balsamic and soy sauce and dusted with fresh ground black p...

Max out Monday and a Response to a Wannabe Shrink!

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Step 1: Ride bike 5 miles in 33 degree weather to Praxis -  www.thepraxislab.com  - for CrossFit workout. Step 2: Do Warm-up. Step 3:...
Saturday, February 25, 2017

Swrve Pants - Polo sweater - Pancakes and Paleo

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When I was on my 56 day 2350 mile Pacific Coast Bicycle Tour in Summer 2012, I laid over in San Francisco for 5 days.  During that 5 day st...
Thursday, February 23, 2017

Self-Sabotage vs Self-Preservation

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This is a post with a subject matter that I have been hesitant to write about because it is so deeply ingrained in my history and my psyche ...

The Art of Pain Tolerance

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In follow-up and support of the previous post / video, I offer one other element of a CrossFit style workout that may be a deterrent to man...

Why I do CrossFit

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Quite a few people have asked me and maybe even more wonder why I do CrossFit-style workouts. For many, their exposure to CrossFit is li...
Wednesday, February 22, 2017

If it ain't Broke - Just Run it, Jump it, Lift it, Fix it and Eat it!

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Warm up for the Workout! Probably one of the more challenging CrossFit style workouts I have done - 3 - 8 min AMRAPS with 2 min...
Tuesday, February 21, 2017

On top of Aspen Peak / Paleo / Praxis

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I do 1 or 2 hikes a week with the Santa Fe Meetup Hiking Group. Last Sunday was an off trail snowshoe hike up to Aspen Peak. About ...
Thursday, February 16, 2017

Another Day Another Post TKR PR

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295# for 2 reps on squats. Not much for some but pretty good for a 1-legged old man from Texas! Followed up by a post-workout feast o...
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Wills on Wheels
I'm a semi-retired chemical engineer that enjoys the outdoors, adventure, music, food and fitness.
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