Saturday, March 28, 2015

That oughta last me 3 days... Reluctantly packing... Pastrami over Kalamata Olive slices

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My 3 day take from TJ's... Uncured Pastrami, Peppers stuffed with a Turkey and Rice, Diced roasted chicken breast, kale, nuts and dri...

Cardio Blow-up on CrossFit Open 15.5... Another vote for SF... Another vote for Paleo!

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This was the last week for the CrossFit Open workouts and this week was 15.5 Which was a 27 - 21 - 15 - 9 for time on Calories whil...
Friday, March 27, 2015

My New and Ultimate Goal is to....

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Do No Harm to myself... Or anyone I come in contact with. Sounds simple but difficult to execute. I've hurt a lot of people i...

The Older I Get Redux...

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See what I mean.... Hit the Send button too soon and cut the post off short. So where was I... Oh yeah.... Confident of Nothing. ...

The older I get the Less I know and the Less I'm sure of

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It's an old adage but one I've become victim of as I've grown older.... Funny how that works. I used to be sure and confiden...

Fight or Flight?

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How 'bout a flight at Duel Brewing? From near to far.... Fantin, Titian, Dark Ryder, Grunewald, Goya Most definitely the best...

You only have to be good at a few things....

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Another positive post.... I know... how boring! Here's the thoughts / concept behind this post. Society puts a lot of pressure on fo...

Everybody's just doing the best they can.... How Santa Fe scores on the Asshole Index!

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This is one of those feel good posts I have to put out every once in a while to take the edge off the Do or Die philosophy that seems to be ...

I may be Crippled.... But I'm getting Stronger!

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It doesn't get much simpler, easier and faster than having a roasted chicken and some baked sweet potatoes on standby in the fridge. ...
Monday, March 23, 2015

What are you waiting for..... Death?

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Pretty shocking title right? But believe me, it's not a morbid post at all. This post is inspired by a conversation I had with a ver...